F*@k “Illuminati” – Stay In Shape

Fuck "Illuminati" – Stay In Shape
https://www.youtube.com/watch?v=d4IyjysDraU
they want you fat & unhealthy, don’t play into their hands…
stay away from refined processed foods, HFCS, most simple carbs, etc…
I personally like to eat paleo
also, be sure to lift some weights…
song: Back On My Regimen
artist: Stic of Dead Prez

My mind is infinite, I think and grow rich
the gym is my religion, I pray on the bench
the reason why I train I want the power and the strength
won’t stop, won’t quit, ’til I’m swole and I’m ripped
I cut off the liquor, laid off the spliffs
Had a paradigm shift like I met Morpheus
Now I’m outside the Matrix, back to the basics
tank tops, sweat pants, old pair of Asics
you come to the gym, you gotta pay your dues
the body get weak if the body don’t move
I train for the street it’s no Queensbury rules
gotta winner attitude, I feel like I can’t lose
got my game plan set, I’m not the same man
in 6 months, watch, I’ma be a changed man
like Heru on my shirt with his wingspan
raising up the bar like I’m training up for war

I’m back on my workout, back on my regimen
back on my weight gain, back on my discipline
back to the gym again, back on my vitamins
back on my training feeling stronger than I ever been

I’m back on my workout, back on my regimen
back on my weight gain, back on my discipline
back to the gym again, back on my vitamins
back on my training feeling stronger than I ever been

No more slacking on my training I’m 100 wit it
I see the goal in my mind, yes I’m goin’ get it
strength come from within, it’s not the outer image
blood pumping, my set is a gang of calisthenics
slim natural build but still I handle business,
I bang out I’m insane about my health and fitness
some ‘me time to go train’ is all I want for Christmas
and I’ma stick to my word like it’s a holy scripture
my mind like an ex-con on his regimen
pump the dumbbells till my arms look ignorant
slowly getting bigger, I’m seeing definition
flexing in the mirror, my pecks gettin thicker
squats got my cavs and my quads on sizzle
my abs getting chizzled, I’ve been on my grizzle
I’m loving my training, I’m always on it
cuz I’m building up the body that I always wanted

I’m back on my workout, back on my regimen
back on my weight gain, back on my discipline
back to the gym again, back on my vitamins
back on my training feeling stronger than I ever been

I’m back on my workout, back on my regimen
back on my weight gain, back on my discipline
back to the gym again, back on my vitamins
back on my training feeling stronger than I ever been

I could get swole like “Tookie” wit it
I could get swole like “Tookie” wit it
I could swole, I could swole, I could swole like “Tookie” wit it
I could get swole like “Tookie” wit it
I could get swole like “Tookie” wit it
I could swole, I could swole, I could swole like “Tookie” wit it

My everyday struggle got me slacking on my fitness
I hear my inner voice saying “get back to business”
get back in the gym, get back on the bars
I can get it in anywhere, the world is my yard
I can get it e’ry day, in a park free of charge
it’s my first day in, I’m sore but I’m charged
can’t wait to do chest and triceps tomorrow
lay on a flat bench like I can lift a car, G,
I’ma push the weight, the weight ain’t goin’ push me
Watching Bartendaz on the youtube moves me
I push up, I dip, I squat and I lift
the world’s on my shoulders and I can’t lose my grip
50 in the clip my chest throwin’ tantrums, my abs getting rip,
I get in to the anthem

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